These 3 drugs overcome the problem of gas and flatulence, easy bowel movements in the morning

A June 2019 study published in the American Journal of Gastroenterology has redefined constipation based on common symptoms that experts agreed on. According to the researchers of this study, this gastrointestinal condition causes stomach discomfort, pain, and swelling; Rectal discomfort; Hard school; Flatulence and bloating; Rectal Discomfort.

Very few people go to the doctor for treatment of constipation. Instead, they resolve constipation on their own or seek the help of a laxative to quickly heal. However, there are some natural laxatives that work best for this gastrointestinal disease.

In most cases, it is a chronic condition, not acute. So, very few people go to the doctor to treat it. Instead, they resolve on their own to await constipation or laxative to heal quickly. However, there are some natural laxatives that work best for this gastrointestinal disease.

It acts as a cleansing agent for the intestines, helping the salts present in it come out easily. It is also a great way to detox your body. Here we are telling you about some laxative medicine. (Troubled by the smell of ‘quit gas’! Get diagnosed like this!)

Triphala

It has three fruits – Amla, Haritaki and Vibhitaki. It is an excellent laxative medicine. It helps in regulating digestion and bowel movements. You can either take a spoon with warm water or eat Triphala powder mixed with honey before going to bed or on an empty stomach in the morning.

Raisins

Raisins are full of fiber and act as a natural laxative. This remedy works wonders for pregnant women as well, without the side effects of the drug. There are other benefits of eating raisins. Soak a handful in water overnight. Drink them on an empty stomach in the morning. Drink water too.

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Fig or Common Fig

Dried or ripe figs are full of fiber and act as a natural laxative. To relieve constipation, boil some figs in a glass of milk, drink this mixture before going to bed at night. Make sure to drink the mixture until it is lukewarm. Figs can also be eaten as fruits.

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